The World Health Organisation organizes awareness events in more than 100 countries. World Heart Day motivates people to raise awareness about cardiovascular diseases.
This year the theme is “My Heart, Your Heart”, to encourage people to look after their and their loved ones’ hearts. Our diet and lifestyle play a very important role in maintaining our heart’s health. There are some food items that will keep your heart healthy and increase its longevity like amla, soy, berries, oatmeal, nuts, olive oil, spinach, pumpkin seeds, and apples.
To be an active part of this event the Health Ministry of India tweeted this:
As greater goals are achieved through small actions, this #WorldHeartDay make a promise to beat heart diseases with simple efforts in maintaining a healthy lifestyle. #MakeAHeartPromise pic.twitter.com/0yUXsqEJ0x
— Ministry of Health (@MoHFW_INDIA) September 29, 2018
Not only the Health Ministry but our favorite celebs and sportspersons also took to their twitter handles to spread awareness about this day. Check out: Sachin Tendulkar:
Nothing’s more precious than human life. On this #WorldHeartDay, I bat for @CSI2018Mumbai and @MCGM_BMC’s Sudden Cardiac Arrest Awareness Initiative and pledge to learn Hands-Only CPR. Lend your hands to save a heart today.
— Sachin Tendulkar (@sachin_rt) September 29, 2018
Ajay Devgn:
Lend your hands to save a heart. #WorldHeartDay pic.twitter.com/E5tXfZaRuq
— Ajay Devgn (@ajaydevgn) September 29, 2018